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How to Actually Start Running

Running isn’t as simple as “just put one foot in front of the other.” If it were, more people would stick with it...

The Ultimate Beginner’s Running Guide: What I Wish I Knew Before I Started

When I first started running, I had no idea what I was doing. I thought I needed to go fast, I didn't understand fueling, and I wore the wrong shoes...

Explore The Runner Zone

Welcome to The Runner Zone!

Running changed my life – not overnight, but step by step.

I’m Loránd: husband, dad, civil engineer, and everyday runner. I started this blog to share how I found energy, clarity, and calm through running – even with a full-time job, family life, and zero spare time.

The Runner Zone is for people like you:
Busy professionals, parents, and anyone trying to build a running habit that fits into real life – not a perfect one, just a consistent one.

Here, you’ll find:

  • Beginner-friendly tips to get started and stay motivated
  • Gear I’ve tested and actually use
  • Honest reflections from the road and the trail
  • Practical ways to make space for yourself – even on the busiest days

Find out more about me and how I can help you start your journey !

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