When I restarted running, I thought I needed hundreds of euros worth of gear to look like a "real runner." I spent hours researching compression socks, heart rate monitors, GPS watches, and premium...
When I first started running, I had no idea what I was doing. I thought I needed to go fast, I didn't understand fueling, and I wore the wrong shoes...
Running seems simple at first until you actually start learning about it. Plans, rules, and opinions quickly start to pile up. If you're new to running, feeling overwhelmed is completely normal...
When I restarted running, I thought I needed hundreds of euros worth of gear to look like a "real runner." I spent hours researching compression socks, heart rate monitors, GPS watches, and premium...
Let me be honest with you: if you’ve been following my Ultimate Beginner’s Running Guide and step-by-step starting plan, you’re probably discovering what I learned the hard way – getting started is...
Running isn’t as simple as “just put one foot in front of the other.” If it were, more people would stick with it...
When I first started running, I had no idea what I was doing. I thought I needed to go fast, I didn't understand fueling, and I wore the wrong shoes...